Training the mind share the first seven verses of the eight verses for training the mind deal with the practices associated with cultivating the method aspect of the path such as compassion altruism aspiration to attain buddhahood and so on. The seven points of mind training constitute exactly such a practice beginning the second we wake up and then carrying the attitude on through out the day as we eat work and socialize with others practice ends at night when we examine ourselves to see if we have followed the mind training principles. Mind training works like two sticks rubbed together to make fire one stick consists of the perspectives and discipline of mind training the other is composed of the projections and dynamics of habituated patterns in you
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