The blood type diet requires a regimen called compliance this refers to eating beneficials beneficials are chosen for each blood type based upon the lectins or molecules which the food . On the blood type diet youll avoid processed food and simple carbs that may be enough to help you lose some weight but any weight loss on this diet has not been linked to your blood type. The blood type diet also known as the blood group diet was first created by naturopath physician dr peter j dadamo he wrote the book eat right 4 your type to outline how your type of blood chemically reacts to the food you eat. For instance those on the blood type a diet will likely thrive on a diet similar to vegetarian at the same time others will do better eating a high protein animal based diet similar to the diet recommended for people with a type o blood type if your blood type is a try the blood type a diet it may work for you. Welcome to the diet that knows you best dr dadamos blood type diet the most popular personalized diet system in the world
How it works:
1. Register a Free 1 month Trial Account.
2. Download as many books as you like ( Personal use )
3. No Commitment. Cancel anytime.
4. Join Over 100.000 Happy Readers.
5. That's it. What you waiting for? Sign Up and Get Your Books.